Our Past Events
We have worked with diverse groups of people, communities, and organisations in nurturing their desired wellness objectives. The following is an overview.
![Weaving Memories [Berlin]](https://static.wixstatic.com/media/e5be5e_b6817a9c158c4aab820c32a9e7b1aab2~mv2.png/v1/fill/w_250,h_97,al_c/e5be5e_b6817a9c158c4aab820c32a9e7b1aab2~mv2.png) Weaving Memories [Berlin]Exploring spontaneous weaving as a means to explore our inner narratives. Berlin based Weaving Memories is an initiative reclaiming and spreading traditional craft and storytelling as ways to explore common roots and cross borders and cultural frontiers. Facilitated by Roshni Bhatia, Art Therapist |  MutualAid India FundraiserA series of 2 sessions, part of an art based support circle for people to find solace during the uncertain times. Some of the participants share their experience of the session 〰️• “it’s best to pause for a few minutes to focus and find clarity in my thoughts. I learnt to find inspiration in things around us” “Through the workshop I had fun, learnt about the felt sense and how art can guide us” “I learnt that when I’m expressing myself, it doesn’t Facilitated by Shulian Lee, Art Therapist |  Inter-University LGBT NetworkIn Feb 2021 we facilitated a slow stitching workshop with young adults, as part of a Mental Health Campaign, by Inter-University LGBT Network. The workshop was subsidised to encourage young people to develop healthy coping mechanisms. Facilitated by Xu Ning Boo, Art Therapist |
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 Intuitive Painting | ParkWe facilitated an intuitive painting session on an early Sunday morning at Bangalore's vast Cubbon park space. Facilitated by Roshni Bhatia, Art Therapist in collaboration Gayatri Ghorpade, Abstract Artist |  Art therapy for reducing stress and anxiety (in commemoration of World Mental Health Day 2020)Wellbeing workshop for students of Singapore University of Social Sciences (SUSS) to aid their constant adapting to changes and facing multiple uncertainties in their studies. Faciliated by Yoko Choi, Xu Ning Boo, Art Therapists |  Community Engagement and Art ExhibitWe interacted with various generations to reflect on Singapores Hawker culture through art. Workshops were conducted via open calls, individual zoom sessions for elderly in care homes, physical workshop for students from LASALLE as well as community interactions at centres. The results were celebrated at an exhibit curated by FoundSpace. An archive of these narratives are also available for viewing online via the link below |
 Exhibition CurationWe curated a participatory exhibit of self portraits in Bangalore, India and Singapore simultaneously to celebrate all aspects of the 'self' and reflect on the changes we are experiencing in 2020. |  Online SessionsWe conducted various online sessions to facilitate emotional awareness through art media. Transitioning to online sessions has taught us how we can find ourselves in so much that already surrounds us -- “An adapter best describes me because I’m an adaptable person....currently I feel like water because I’m going with the flow” — a participant from our self-care series shared |  Online Workshop: Sensory ExperienceAn art therapy and mindful eating online experience, in collaboration with Tiffany Wee ( Naturopath and Mindful Eating Coach). Participants connected through art and tea from various parts of the world |
 Fit.Bengaluru Wellness FestivalFor the first time, much needed mental health was part of a Fitness Festival! Working with clay through guided action, and sculpting personal interpretations of a container. Participants shared how the session clarified misconceptions about Art Therapy, allowed for reducing their anxiety and staying present. |  Care CarnivalWe set up a booth to raise awareness about art therapy and art for inclusivity. Here we facilitated activities such as printmaking and community weaving for children, caregivers, and everyone else in the community. We also had the chance to meet with Mr. Sam Tan, Minister of State, Ministry of Foreign Affairs & Ministry of Social and Family Development. Many thanks to the Care Carnival Organizing Committee, Enabling Village, and Superhero Me for the opportunity to collaborate. |  Nature Art for Self-CareThis workshop is part of a series of self-care workshops run for the Care Carnival 2019. Participants were invited to take a pause and find respite in nature. In creating with natural materials, we may feel more grounded and more in tune with our senses. |
 Art for Emotional WellbeingWe conducted a session in Bangalore, introducing art therapy, with a focus on the mind-body connection, stress management and emotional expression. In collaboration with arts counsellor, Nandini Yadalam |  Mother-Child Bonding WorkshopDuring a school break, we facilitated an art therapy workshop with some mother and child pairs focused on bonding. A strong trusting parent-child relationship is a key element in nurturing joyful and resilient families. Therapeutic art-making can be a great way to strengthen connection and communication within dyad pairs, and have some fun in the process too! |  Conflict Resolution WorkshopConflict Resolution is a complex social skill that can feel abstract and hard to grasp, especially for persons with special needs. We worked with students at Metta School to strengthen their conflict resolution abilities. Through the concrete processes of art-making, we worked to foster greater understanding of social dynamics and conflict resolution strategies. |
 Transition Workshop for children with special needsTransitions between phases of life can be difficult for everyone and especially so for persons with special needs. Through a series of 4 workshops, we supported students at Metta School in mentally and emotionally preparing to transition to life after graduating from school. Through art-making, we explored the sense of growing in school, connections made, emotional regulation, self-expression, dreams, and more. |  Sustainable Weaving WorkshopWeaving can be easy, affordable, and sustainable too! During the Ground Zero Festival, we shared ways to create looms and weaving fabrics using upcycled materials and natural dyes. Participants of all ages engaged in the mindful process of making their own weaving patches which could be displayed as artwork, used as coasters, or turned into necklace pendants. |  Upcycling Toys WorkshopAt the Ground Zero Festival, we also conducted workshops where children and parents created their own unique new toys by creatively transforming and combining old toys. From ambulance to food truck, single cars to a mega-vehicle, jewellery beads to paper weight, lego girls to door stopper, old toys are given a “new life” with inspiring ideas! We were amazed and inspired by all these imaginative creations by the children! |
 Natural Dye Painting WorkshopDuring the Ground Zero Festival, we showed how paints can be made of sustainable and earth-friendly materials too. We conducted veggie dye painting workshops where we guided participants to made their own veggie dyes and then use it to create an abstract painting. With this drawn-out process, each colour feels more magical and painting becomes an even more sensory experience. |  Weaving Craft WorkshopWhile in Brisbane, Australia, for a creative arts therapy symposium, we conducted a weaving craft skill-sharing workshop for fellow art therapists and art-enthusiasts. We shared with participants ways to create looms and weaving fabric using common items as well as a variety of fun weaving techniques. |  Stress-Relief WorkshopWe facilitated a stress-relief art therapy workshop for employees at a company in Singapore. Various directives were introduced to increase their understanding of stress and explore ways to regulate emotions for a healthy work-life balance. For example, participants were guided to notice where in the body they experience “stress” by giving a form using different artistic mediums. |
Programs
Our team works towards developing innovative and personalised programs to suit you, your community, or company. We also provide individual, group art therapy and art educational sessions.
Self-Care and Stress Management
Since stress is an ongoing aspect of life it is crucial to be actively responsive in finding ways to regulate ourselves to achieve good health and a balance in work-life. Learning to practice self-care in a way that works for you is a key part of managing the stresses of life. As such, we will use art-making to introduce self-care tools and explore ways to nurture inner peace and resilience.
